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Blog

  • A Yogi’s View…

    By Juliette | In Blog | on August 12, 2014

    From the other side of the mat…what it means to be  yogi by the sea… http://www.theonlinestylist.co.uk/2014/07/yoga-by-the-sea.html

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  • Dancing with Dis – Ease

    By Juliette | In Blog | on May 29, 2014

      ‘When we are upside down we are dancing’ Proclaimed the Tibetan monk under a blanket of giggles, When life knocks you sideways and you veer off your path, When your sparring with life gets you knocked out In the second half, Welcome it. Invite it in. Pull up a chair and acquaint yourself, Listen […]

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  • What is Happiness?…Really?

    By Juliette | In Blog | on April 4, 2014

    What is Happiness?…Really? Happiness is such an evocative word, conjuring up a myriad range of subjective images depending on your preference. The spectrum of happiness is huge….peaceful to euphoric. If there were somewhere in the middle, perhaps we could call it contentment. According to the world ‘Happiness Survey’(a new age measure of a country’s success […]

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  • Why OM?

    By Juliette | In Blog | on February 19, 2014

      One of my yogis – a good of friend of mine – asked the question ‘why do we OM at the beginning and end of class’? It made me wonder how many people consider this but don’t ever ask (myself included as a yoga student). I would OM, like many, without knowing any meaning […]

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  • Making Acceptance your Practise.

    By Juliette | In Blog | on January 3, 2014

        ‘Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can’t argue with what is. Well, you can, but if you do, you suffer.”  ~ Eckhart Tolle As human beings our lives are so full of judgement […]

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  • Inspiring Video – The Now

    By Juliette | In Events / Video / Audio | on January 1, 2014

      I often think this would make a good alarm call in the morning….a reminder to not waste our day by being in tomorrow or yesterday! Present moment awareness brings us to the beauty in the Joy of Living – take away the desires , the needs, the regret, and the expectation, and what you […]

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